{"id":71380,"date":"2022-02-04T12:10:13","date_gmt":"2022-02-04T17:10:13","guid":{"rendered":"https:\/\/papayaso.co\/salud-belleza\/conozca-como-el-consumo-de-sandia-lo-ayudara-a-prevenir-el-cancer\/"},"modified":"2022-02-04T12:10:23","modified_gmt":"2022-02-04T17:10:23","slug":"conozca-como-el-consumo-de-sandia-lo-ayudara-a-prevenir-el-cancer","status":"publish","type":"post","link":"https:\/\/papayaso.co\/salud-belleza\/conozca-como-el-consumo-de-sandia-lo-ayudara-a-prevenir-el-cancer\/","title":{"rendered":"Conozca c\u00f3mo el consumo de sand\u00eda lo ayudar\u00e1 a prevenir el c\u00e1ncer"},"content":{"rendered":"<div>\n <p> La Sand\u00eda es una de las frutas m\u00e1s deliciosas la cual trae cantidades de beneficios, en especial de vitaminas A, B y C. Lo refrescante que puede llegar a ser hace que adultos, ni\u00f1os y j\u00f3venes la escojan luego de una jornada bastante seca a causa del trabajo o ejercicio, ya que contiene un 92% de agua. <\/p> \n <p> Aparte de ofrecer estos favores, tambi\u00e9n brinda calor\u00edas, pero no se preocupe ya que s\u00f3lo contiene 46 por cada 150 gramos. Esta fruta tambi\u00e9n es rica en carotenoides y citrulina, uno de los amino\u00e1cidos fundamentales para el organismo. <\/p> \n <p> Por otro lado, investigadores han determinado que la\u00a0sand\u00eda\u00a0tiene compuestos que inciden en la prevenci\u00f3n del c\u00e1ncer. Esto se debe al licopeno y otros compuestos vegetales. A su vez, tambi\u00e9n se revel\u00f3 que este efecto anticancer\u00edgeno ha presentado resultados mixtos, pero su relaci\u00f3n m\u00e1s fuerte es para combatir el c\u00e1ncer dentro del sistema digestivo. Por lo tanto la ingesta de esta\u00a0fruta\u00a0ayudar\u00e1 a prevenir los tumores, junto a otros buenos h\u00e1bitos a poner en pr\u00e1ctica. <\/p> \n <p> Otro de los importantes\u00a0beneficios\u00a0de la\u00a0sand\u00eda\u00a0radica en su capacidad para reducir la inflamaci\u00f3n y el estr\u00e9s oxidativo debido a que es rica en antioxidantes, antiinflamatorios, licopeno y vitamina C. <\/p> \n <p> De igual forma, esta poderosa fruta al ser antioxidante puede beneficiar a la salud del cerebro, retrasando la aparici\u00f3n y progresi\u00f3n de demencia y la enfermedad de Alzheimer. Siguiendo esta l\u00ednea, expertos descubrieron que las propiedades de la\u00a0fruta\u00a0son efectivas para mejorar la salud del coraz\u00f3n, disminuir los niveles de colesterol y reducir la rigidez de las paredes intestinales. <\/p> \n <p> Tenga claro que la Sand\u00eda tambi\u00e9n le ayudar\u00e1 para su imagen personal pues los investigadores concluyeron que la mencionada fruta contiene vitaminas A y C, esenciales para la salud de la piel y el cabello. En el caso de la A, tambi\u00e9n es fundamental para una piel sana ya que repara las c\u00e9lulas de la piel, evitando que se vea seca y escamosa. Mientras que en la C, colabora en la producci\u00f3n del col\u00e1geno, una prote\u00edna que mantiene su piel flexible y un cabello fuerte. <\/p> \n <\/p> <\/div>\n <p> Fuente: <a href=\"https:\/\/www.cablenoticias.tv\/conozca-como-el-consumo-de-sandia-lo-ayudara-a-prevenir-el-cancer\/\">Cablenoticias<\/a> <\/p> \n<div id=\"emojics-root\"><\/div>","protected":false},"excerpt":{"rendered":" <p> La Sand\u00eda es una de las frutas m\u00e1s deliciosas la cual trae cantidades de beneficios, en especial de vitaminas A, B y C. Lo refrescante &hellip;  <\/p> \n","protected":false},"author":2,"featured_media":71381,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.8 (Yoast SEO v17.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Conozca c\u00f3mo el consumo de sand\u00eda lo ayudar\u00e1 a prevenir el c\u00e1ncer - El Papayaso<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/papayaso.co\/salud-belleza\/conozca-como-el-consumo-de-sandia-lo-ayudara-a-prevenir-el-cancer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conozca c\u00f3mo el consumo de sand\u00eda lo ayudar\u00e1 a prevenir el c\u00e1ncer\" \/>\n<meta property=\"og:description\" content=\"La Sand\u00eda es una de las frutas m\u00e1s deliciosas la cual trae cantidades de beneficios, en especial de vitaminas A, B y C. 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