{"id":72959,"date":"2022-02-07T23:52:13","date_gmt":"2022-02-08T04:52:13","guid":{"rendered":"https:\/\/papayaso.co\/salud-belleza\/crockpot-mexicano-pollo-y-arroz\/"},"modified":"2022-02-07T23:52:21","modified_gmt":"2022-02-08T04:52:21","slug":"crockpot-mexicano-pollo-y-arroz","status":"publish","type":"post","link":"https:\/\/papayaso.co\/salud-belleza\/crockpot-mexicano-pollo-y-arroz\/","title":{"rendered":"Crockpot Mexicano Pollo Y Arroz"},"content":{"rendered":" <p> Esta publicaci\u00f3n puede contener enlaces de afiliados que no cambiar\u00e1n su precio pero compartir\u00e1n alguna comisi\u00f3n. <\/p> \n<div>\n\t\t<span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"><\/span> <\/p> \n <p> Esta receta saludable y satisfactoria de pollo y arroz mexicano Crockpot es el plato perfecto para preparar con anticipaci\u00f3n para las noches ocupadas de la semana.  P\u00f3ngalo temprano y m\u00e1s tarde disfrute de una sabrosa comida en una sola olla. <\/p> \n<figure class=\"wp-block-image size-full\"><noscript><img width=\"1365\" height=\"2048\" data-pin-nopin=\"true\" src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/02\/crockpot-chicken-rice-in-a-bowl-hero-scaled.jpg\" alt=\"un taz\u00f3n de arroz mexicano, pollo y frijoles.\" class=\"wp-image-63480\"  ><\/noscript><\/figure>\n <p> Simple y apto para ni\u00f1os, este taz\u00f3n de pollo mexicano crockpot es muy f\u00e1cil de hacer.  <\/p> \n <p> Las recetas de ollas de cocci\u00f3n lenta y r\u00e1pida son la soluci\u00f3n perfecta para las noches ocupadas de la semana.  El arroz blanco, el pollo, los frijoles negros y la salsa son un delicioso plato de inspiraci\u00f3n mexicana que incluso los ni\u00f1os devorar\u00e1n.  Simplemente puede cubrirlo con aguacate cremoso, o puede agregar crema agria, m\u00e1s salsa, guacamole, cilantro fresco y queso rallado.  <\/p> \n <p> Solo necesita 15 minutos y 9 ingredientes para esta receta f\u00e1cil de pollo y arroz mexicano Crockpot.  Es similar a un taz\u00f3n de burrito, pero m\u00e1s f\u00e1cil de hacer.  \u00a1Sabe delicioso solo o cubierto con todos los extras!  <\/p> \n<h2 id=\"h-why-you-need-this-recipe\"><span id=\"Why_You_Need_This_Recipe\">Por qu\u00e9 necesitas esta receta<\/span><\/h2>\n<ul>\n<li>Esta comida de una sola olla es una de las cosas m\u00e1s f\u00e1ciles que jam\u00e1s har\u00e1. <\/li>\n<li>La preparaci\u00f3n para este plato es de solo 15 minutos.<\/li>\n<li>Est\u00e1 hecho con productos b\u00e1sicos de la despensa como frijoles, arroz y pollo. <\/li>\n<li>Sustituya las chuletas de pollo por muslos de pollo, si lo prefiere. <\/li>\n<li>Duplique la receta y congele las sobras hasta por dos meses. <\/li>\n<\/ul>\n<h2 id=\"h-key-ingredients\"><span id=\"Key_Ingredients\">Ingredientes principales<\/span><\/h2>\n <p> <strong>arroz blanco <\/strong>\u2013 Aseg\u00farese de comprar arroz blanco de grano largo.  El arroz de grano corto tiene un alto contenido de almid\u00f3n y no se cocinar\u00e1 correctamente en esta receta.  Basmati o jazm\u00edn son excelentes opciones.  <\/p> \n <p> <strong>Pechugas de pollo deshuesadas y sin piel<\/strong> \u2013 He usado pechugas de pollo magras para esta receta.  Si prefiere la carne oscura, puede usar muslos de pollo deshuesados \u200b\u200by sin piel.  Solo aseg\u00farese de cortarlos en trozos de 1 pulgada.  <\/p> \n <p> <strong>Cebolla<\/strong> \u2013 Las cebollas se suavizan mientras se cocinan.  Su boca picante se vuelve dulce y sabrosa.  Puede usar cebollas blancas, amarillas, dulces o rojas para esta receta.  <\/p> \n <p> <strong>Caldo de pollo<\/strong> \u2013 El caldo de pollo es una maravilla de un solo ingrediente.  Empaca en sabor para guisos, sopas y granos.  Puede tener un alto contenido de sodio, por lo que recomiendo caldo de pollo reducido en sodio.  <\/p> \n <p> <strong>Salsa<\/strong> \u2013 Compra tu marca favorita de salsa o lo que est\u00e9 en oferta.  Cualquier marca servir\u00e1.  <\/p> \n <p> <strong>chiles verdes<\/strong> \u2013 Si no te gusta nada de calor, puedes omitir estos.  <\/p> \n <p> <strong>Frijoles negros<\/strong> \u2013 Los frijoles negros agregan carbohidratos complejos y m\u00e1s prote\u00ednas.  \u00a1Saben incre\u00edbles con arroz y pollo!  Puedes usar frijoles pintos si lo prefieres.  <\/p> \n <p> <strong>Lima<\/strong> \u2013 Recomiendo usar una lima reci\u00e9n exprimida.  Las limas son asequibles y saben mucho mejor que el jugo de la botella.  <\/p> \n <p> <strong>Palta<\/strong> \u2013 Busque un aguacate que ceda cuando se presiona suavemente.  Los aguacates maduros tienen una textura cremosa y se pueden sacar f\u00e1cilmente de la piel.  <\/p> \n<figure class=\"wp-block-image size-full\"><img width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" alt=\"ingredientes para pollo y arroz a la mexicana\" class=\"wp-image-63486\"  data-lazy- src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/02\/crockpot-mexican-chicken-and-rice-ingredients.jpg\"><noscript><img width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/02\/crockpot-mexican-chicken-and-rice-ingredients.jpg\" alt=\"ingredientes para pollo y arroz a la mexicana\" class=\"wp-image-63486\"  ><\/noscript><\/figure>\n<h2 id=\"h-recipe-steps\"><span id=\"Recipe_Steps\">Pasos de la receta<\/span><\/h2>\n<h3 id=\"h-step-one\">Paso uno  <\/h3>\n <p> En la base de una botella de 5 cuartos o m\u00e1s <a rel=\"nofollow noopener\" href=\"https:\/\/amzn.to\/3KBDU2p\" target=\"_blank\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Olla de barro<\/a>, combine el arroz, el pollo, la cebolla, el caldo de pollo, la salsa, los chiles verdes y los frijoles negros. <\/p> \n<figure class=\"wp-block-image size-full\"><img width=\"1365\" height=\"2048\" data-pin-nopin=\"true\" alt=\"una olla el\u00e9ctrica con pollo, arroz, salsa y frijoles.\" class=\"wp-image-63491\"  data-lazy- src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/02\/process-1-2022-01-20T202942.180-scaled.jpg\"><noscript><img width=\"1365\" height=\"2048\" data-pin-nopin=\"true\" src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/02\/process-1-2022-01-20T202942.180-scaled.jpg\" alt=\"una olla el\u00e9ctrica con pollo, arroz, salsa y frijoles.\" class=\"wp-image-63491\"  ><\/noscript><\/figure>\n <p> Como siempre, consulte la tarjeta de recetas al final de esta publicaci\u00f3n para conocer los ingredientes y las medidas exactas.  <\/p> \n<h3 id=\"h-step-two\">Segundo paso<\/h3>\n <p> Revuelve bien para combinar todo.  Coloque la tapa en la olla y ajuste la temperatura a alta.  Cocine durante 4 horas a temperatura alta o hasta que el arroz est\u00e9 tierno.  <\/p> \n<figure class=\"wp-block-image size-full\"><img width=\"1365\" height=\"2048\" data-pin-nopin=\"true\" alt=\"una olla el\u00e9ctrica con una mezcla de caldo, pollo y arroz.\" class=\"wp-image-63493\"  data-lazy- src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/02\/process-2-2022-01-20T202949.898-scaled.jpg\"><noscript><img width=\"1365\" height=\"2048\" data-pin-nopin=\"true\" src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/02\/process-2-2022-01-20T202949.898-scaled.jpg\" alt=\"una olla el\u00e9ctrica con una mezcla de caldo, pollo y arroz.\" class=\"wp-image-63493\"  ><\/noscript><\/figure>\n<h3 id=\"h-step-three\">Paso tres<\/h3>\n <p> Retire la tapa y agregue el jugo de lima.  Use un cuchar\u00f3n para verter el plato en tazones individuales.  Cubra cada porci\u00f3n con un par de rodajas de aguacate.  <\/p> \n<figure class=\"wp-block-image size-full\"><img width=\"1365\" height=\"2048\" data-pin-nopin=\"true\" alt=\"una olla de cocci\u00f3n lenta con pollo cocido y arroz.\" class=\"wp-image-63494\"  data-lazy- src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/02\/process-3-2022-01-20T202957.986-scaled.jpg\"><noscript><img width=\"1365\" height=\"2048\" data-pin-nopin=\"true\" src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/02\/process-3-2022-01-20T202957.986-scaled.jpg\" alt=\"una olla de cocci\u00f3n lenta con pollo cocido y arroz.\" class=\"wp-image-63494\"  ><\/noscript><\/figure>\n<h3 id=\"h-step-four\">Paso cuatro<\/h3>\n <p> Guarde las sobras en un recipiente herm\u00e9ticamente cerrado hasta por 4 d\u00edas. <\/p> \n<figure class=\"wp-block-image size-full\"><img width=\"1365\" height=\"2048\" data-pin-nopin=\"true\" alt=\"un plato de pollo y arroz con aguacate\" class=\"wp-image-63499\"  data-lazy- src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/02\/two-servings-crockpot-chicken-rice-scaled.jpg\"><noscript><img width=\"1365\" height=\"2048\" data-pin-nopin=\"true\" src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/02\/two-servings-crockpot-chicken-rice-scaled.jpg\" alt=\"un plato de pollo y arroz con aguacate\" class=\"wp-image-63499\"  ><\/noscript><\/figure>\n<h2 id=\"h-recipe-tips-substitutions\"><span id=\"Recipe_Tips_Substitutions\">Sugerencias de recetas y sustituciones <\/span><\/h2>\n<ul>\n<li>Si lo prefiere, use muslos de pollo en lugar de pechugas de pollo.<\/li>\n<li>Duplique esta receta de crockpot para almuerzos f\u00e1ciles durante toda la semana o congele para una cena r\u00e1pida y f\u00e1cil. <\/li>\n<li>Cubra las sobras recalentadas con aguacate reci\u00e9n cortado.  Este plato tambi\u00e9n es excelente para servir con salsa adicional fresca o en frasco o pico de gallo de pepino.<\/li>\n<li>Si no sigue una dieta sin l\u00e1cteos, puede cubrir este plato con queso cheddar rallado.  Para veganos, cubra con queso rallado vegano. <\/li>\n<\/ul>\n<h2 id=\"h-faqs\"><span id=\"FAQs\">preguntas frecuentes<\/span><\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1642883634875\"><strong class=\"schema-faq-question\">\u00bfPuedes cocinar pollo crudo con arroz?<\/strong>  <\/p> \n<p class=\"schema-faq-answer\">S\u00ed, puedes agregar todos los ingredientes al mismo tiempo.  El arroz absorber\u00e1 todo el sabor del caldo mientras se cocina el pollo.  La temperatura de la olla matar\u00e1 cualquier bacteria y cocinar\u00e1 completamente el pollo.  <\/p> \n <\/p> <\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1642884584895\"><strong class=\"schema-faq-question\">\u00bfPuedo congelar pollo y arroz crockpot?<\/strong>  <\/p> \n<p class=\"schema-faq-answer\">\u00a1S\u00ed!  Me encanta duplicar esta receta y congelar la mitad para m\u00e1s tarde.  Solo espere hasta que la mezcla se enfr\u00ede y luego col\u00f3quela en un recipiente seguro para congelar o en una bolsa con cierre herm\u00e9tico.  Etiquete con la fecha y util\u00edcelo dentro de los 2 meses para obtener los mejores resultados.  <\/p> \n <\/p> <\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1642884714654\"><strong class=\"schema-faq-question\">\u00bfC\u00f3mo debo servir este plato?<\/strong>  <\/p> \n<p class=\"schema-faq-answer\">Puede servirlo tal cual o servirlo como un taz\u00f3n de burrito con coberturas.  Tomates cortados en cubitos, aguacate en rodajas, queso rallado, crema agria, pico de gallo, ma\u00edz, jalape\u00f1os, cilantro, cebollas verdes y salsa, \u00a1todo sabe delicioso!  <\/p> \n <\/p> <\/div>\n <\/p> <\/div>\n<figure class=\"wp-block-image size-full\"><img width=\"1365\" height=\"2048\" data-pin-nopin=\"true\" alt=\"pollo y arroz servido en taz\u00f3n con aguacate.\" class=\"wp-image-64605\"  data-lazy- src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/02\/extra-slow-cooker-chicken-rice-scaled.jpg\"><noscript><img width=\"1365\" height=\"2048\" data-pin-nopin=\"true\" src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/02\/extra-slow-cooker-chicken-rice-scaled.jpg\" alt=\"pollo y arroz servido en taz\u00f3n con aguacate.\" class=\"wp-image-64605\"  ><\/noscript><\/figure>\n<h2 id=\"h-other-healthy-crockpot-chicken-recipes-you-might-like\"><span id=\"Other_Healthy_Crockpot_Chicken_Recipes_You_Might_Like\">Otras recetas saludables de pollo Crockpot que te pueden gustar<\/span><\/h2>\n <p> O vea mi \u00edndice completo de recetas saludables de olla de cocci\u00f3n lenta. <\/p> \n <p> <strong><em>\u00a1Espero que hagas esta receta!  Si lo hace, deje un comentario y una rese\u00f1a destacada a continuaci\u00f3n.<\/em><\/strong> <\/p> \n <p> <strong><em>Y, <\/em><\/strong><em><strong>considera seguirme en las redes sociales para que podamos estar conectados.  Estoy en <a rel=\"nofollow noopener\" href=\"https:\/\/www.facebook.com\/Cleaneatingcarrie\/\" target=\"_blank\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Facebook<\/a>, <a rel=\"nofollow noopener\" href=\"https:\/\/www.pinterest.com\/cleaneatingkitchen\/pins\/\" target=\"_blank\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Pinterest<\/a>, <a rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/cleaneatingcarrie\/\" target=\"_blank\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Instagram<\/a>, y <a rel=\"nofollow noopener\" href=\"https:\/\/www.youtube.com\/channel\/UCDF9Mm65XQYaTCSmNa_BH_A\" target=\"_blank\" data-wpel-link=\"external\" class=\"wpel-icon-right\">\u00a1Youtube!<\/a><\/strong><\/em> <\/p> \n <p> Impresi\u00f3n<span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-32317-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span> <\/p> \n<div id=\"tasty-recipes-32317\" class=\"tasty-recipes 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109.8 0 53.1-21.3 152.7-90.3 152.7-24.9 0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewbox=\"0 0 448 512\"><title>Facebook<\/title> <desc>icono de facebook<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>impresi\u00f3n<\/title> <desc>icono de impresi\u00f3n<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>cuadr\u00edcula<\/title> <desc>icono de cuadrados<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewbox=\"0 0 512 512\"><title>coraz\u00f3n<\/title> <desc>icono del coraz\u00f3n<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewbox=\"0 0 512 512\"><title>corazon solido<\/title> <desc>icono de coraz\u00f3n s\u00f3lido<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg> <\/p> \n<div class=\"tasty-recipes-entry-content\">\n<div class=\"tasty-recipes-description\">\n<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Descripci\u00f3n<\/h3>\n<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n <p> Esta receta saludable y satisfactoria de Crockpot Mexican Chicken &#038; Rice es el plato perfecto para preparar con anticipaci\u00f3n para las noches ocupadas de la semana.  P\u00f3ngalo temprano en la tarde y luego disfrute de una sabrosa comida de una sola olla. <\/p> \n <\/p> <\/div>\n <\/p> <\/div>\n<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n<div class=\"tasty-recipes-ingredients\">\n<div data-tasty-recipes-customization=\"body-color.color\">\n<ul>\n<li><span class=\"nutrifox-quantity\" data-nf-original=\"usc\" data-nf-usc=\"1\" data-nf-metric=\"185\" data-unit=\"cup\" data-nf-usc-unit=\"cup\" data-nf-metric-unit=\"gram\" data-nf-food-id=\"6613\" data-nf-food-description=\"Rice, white, long-grain, regular, raw, unenriched\" data-amount=\"1\">1<\/span> <span class=\"nutrifox-unit\" data-nf-original=\"usc\" data-nf-usc=\"cup\" data-nf-metric=\"gram\" data-nf-food-id=\"6613\" data-nf-food-description=\"Rice, white, long-grain, regular, raw, unenriched\">taza<\/span> arroz blanco de grano largo, bien enjuagado y escurrido<\/li>\n<li><span class=\"nutrifox-quantity\" data-nf-original=\"usc\" data-nf-usc=\"1.25\" data-nf-metric=\"566.667\" data-unit=\"pound\" data-nf-usc-unit=\"pound\" data-nf-metric-unit=\"gram\" data-nf-food-id=\"885\" data-nf-food-description=\"Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw\" data-amount=\"1.25\">1.25<\/span> <span class=\"nutrifox-unit\" data-nf-original=\"usc\" data-nf-usc=\"pound\" data-nf-metric=\"gram\" data-nf-food-id=\"885\" data-nf-food-description=\"Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw\">libras<\/span> pechugas de pollo deshuesadas y sin piel, cortadas en trozos de 1 pulgada<\/li>\n<li><span data-amount=\"1\">1<\/span> Cebolla picada<\/li>\n<li><span class=\"nutrifox-quantity\" data-nf-original=\"usc\" data-nf-usc=\"2\" data-nf-metric=\"500\" data-unit=\"cup\" data-nf-usc-unit=\"cup\" data-nf-metric-unit=\"ml\" data-nf-food-id=\"1314\" data-nf-food-description=\"Soup, chicken broth, less\/reduced sodium, ready to serve\" data-amount=\"2\">2<\/span> <span class=\"nutrifox-unit\" data-nf-original=\"usc\" data-nf-usc=\"cup\" data-nf-metric=\"ml\" data-nf-food-id=\"1314\" data-nf-food-description=\"Soup, chicken broth, less\/reduced sodium, ready to serve\">tazas<\/span> caldo de pollo bajo en sodio<\/li>\n<li><span class=\"nutrifox-quantity\" data-nf-original=\"usc\" data-nf-usc=\"1\" data-nf-metric=\"250\" data-unit=\"cup\" data-nf-usc-unit=\"cup\" data-nf-metric-unit=\"ml\" data-nf-food-id=\"1305\" data-nf-food-description=\"Soup, stock, chicken, home-prepared\" data-amount=\"1\">1<\/span> <span class=\"nutrifox-unit\" data-nf-original=\"usc\" data-nf-usc=\"cup\" data-nf-metric=\"ml\" data-nf-food-id=\"1305\" data-nf-food-description=\"Soup, stock, chicken, home-prepared\">taza<\/span> salsa preparada<\/li>\n<li>1 <span class=\"nutrifox-quantity\" data-nf-original=\"usc\" data-nf-usc=\"5\" data-nf-metric=\"141.747615625\" data-unit=\"ounce\" data-nf-usc-unit=\"ounce\" data-nf-metric-unit=\"gram\" data-nf-food-id=\"8212\" data-nf-food-description=\"PACE, Diced Green Chilies\" data-amount=\"5\">5<\/span>\u2013<span class=\"nutrifox-unit\" data-nf-original=\"usc\" data-nf-usc=\"ounce\" data-nf-metric=\"gram\" data-nf-food-id=\"8212\" data-nf-food-description=\"PACE, Diced Green Chilies\">onza<\/span> lata de chiles verdes<\/li>\n<li>1 <span class=\"nutrifox-quantity\" data-nf-original=\"usc\" data-nf-usc=\"15\" data-nf-metric=\"425.242846875\" data-unit=\"ounce\" data-nf-usc-unit=\"ounce\" data-nf-metric-unit=\"gram\" data-nf-food-id=\"4961\" data-nf-food-description=\"Beans, black, mature seeds, canned, low sodium\" data-amount=\"15\">15<\/span>\u2013<span class=\"nutrifox-unit\" data-nf-original=\"usc\" data-nf-usc=\"ounce\" data-nf-metric=\"gram\" data-nf-food-id=\"4961\" data-nf-food-description=\"Beans, black, mature seeds, canned, low sodium\">onza<\/span> lata de frijoles negros, enjuagados y escurridos<\/li>\n<li><span data-amount=\"1\">1<\/span> lima, en jugo<\/li>\n<li><span data-amount=\"1\">1<\/span> aguacate, en rodajas (para cubrir)<\/li>\n<\/ul><\/div>\n <\/p> <\/div>\n<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n<div class=\"tasty-recipes-instructions\">\n<div data-tasty-recipes-customization=\"body-color.color\">\n<ol>\n<li id=\"instruction-step-1\">En la base de una olla el\u00e9ctrica de 5 cuartos o m\u00e1s grande, combine el arroz, el pollo, la cebolla, el caldo de pollo, la salsa, los chiles verdes y los frijoles negros.  Revuelva suavemente para combinar.<\/li>\n<li id=\"instruction-step-2\">Coloque la tapa en la olla y ajuste la temperatura a alta.  Cocine durante 4 horas a temperatura alta o hasta que el arroz est\u00e9 tierno. <\/li>\n<li id=\"instruction-step-3\">Retire la tapa y agregue el jugo de lima.  Use un cuchar\u00f3n para verter el plato en tazones individuales.  Cubra cada porci\u00f3n con un par de rodajas de aguacate. <\/li>\n<li id=\"instruction-step-4\">Guarde las sobras en un recipiente herm\u00e9ticamente cerrado hasta por 4 d\u00edas.<\/li>\n<\/ol><\/div>\n <\/p> <\/div>\n<div class=\"tasty-recipes-notes\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">notas<\/h3>\n<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n<ol>\n<li>Puede congelar las sobras en un recipiente herm\u00e9ticamente cerrado hasta por 2 meses.<\/li>\n<li>Si lo prefiere, puede sustituir las pechugas de pollo por muslos de pollo.<\/li>\n<\/ol><\/div>\n <\/p> <\/div>\n <p> <iframe title=\"nutritional information\" id=\"nutrifox-label-83322\" src=\"https:\/\/nutrifox.com\/embed\/label\/83322\" style=\"width:100%;border-width:0;\"><\/iframe>\t\t <\/p> \n<div class=\"tasty-recipes-keywords\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n<p data-tasty-recipes-customization=\"detail-value-color.color\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">Palabras clave:<\/span> arroz en la olla de cocci\u00f3n lenta, cena de pollo crockpot, pollo y arroz en crockpot <\/p> \n <\/p> <\/div>\n<\/div>\n<\/div>\n <p> <strong><em>No olvides unirte a la <a rel=\"nofollow noopener\" href=\"http:\/\/eepurl.com\/bhuYxL\" target=\"_blank\" aria-label=\"undefined (opens in a new tab)\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Bolet\u00edn Cocina para Comer Limpio<\/a>.  Obtendr\u00e1 mi Gu\u00eda de inicio r\u00e1pido para comer limpio, adem\u00e1s de enlaces a las recetas m\u00e1s recientes. <\/em><\/strong> <\/p> \n <\/p> <\/div>\n <p> Esta publicaci\u00f3n puede contener enlaces de afiliados que no cambiar\u00e1n su precio pero compartir\u00e1n alguna comisi\u00f3n.  Somos participantes en el Programa de Asociados de Amazon Services LLC, un programa de publicidad de afiliados dise\u00f1ado para proporcionarnos un medio para ganar tarifas al vincularnos a Amazon.com y sitios afiliados. <\/p> \n <p> <script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script> <\/p> \n<div id=\"emojics-root\"><\/div>","protected":false},"excerpt":{"rendered":" <p> Esta publicaci\u00f3n puede contener enlaces de afiliados que no cambiar\u00e1n su precio pero compartir\u00e1n alguna comisi\u00f3n. Esta receta saludable y satisfactoria de pollo y arroz &hellip;  <\/p> \n","protected":false},"author":2,"featured_media":72960,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.8 (Yoast SEO v17.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Crockpot Mexicano Pollo Y Arroz - El Papayaso<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/papayaso.co\/salud-belleza\/crockpot-mexicano-pollo-y-arroz\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crockpot Mexicano Pollo Y Arroz\" \/>\n<meta property=\"og:description\" content=\"Esta publicaci\u00f3n puede contener enlaces de afiliados que no cambiar\u00e1n su precio pero compartir\u00e1n alguna comisi\u00f3n. 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