{"id":89597,"date":"2022-03-25T02:05:21","date_gmt":"2022-03-25T06:05:21","guid":{"rendered":"https:\/\/papayaso.co\/salud-belleza\/salmon-congelado-con-freidora-de-aire\/"},"modified":"2022-03-25T02:05:25","modified_gmt":"2022-03-25T06:05:25","slug":"salmon-congelado-con-freidora-de-aire","status":"publish","type":"post","link":"https:\/\/papayaso.co\/salud-belleza\/salmon-congelado-con-freidora-de-aire\/","title":{"rendered":"Salm\u00f3n congelado con freidora de aire"},"content":{"rendered":"<div id=\"content\">\n<article class=\"post single-post-content\">\n <p> Esta publicaci\u00f3n puede contener enlaces de afiliados que no cambiar\u00e1n su precio pero compartir\u00e1n alguna comisi\u00f3n. <\/p> \n<div class=\"post-content\">\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><noscript><img width=\"250\" height=\"250\" src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/03\/air-fryer-frozen-salmon-pin-250x250.jpg\" data-pin-media=\"https:\/\/www.cleaneatingkitchen.com\/wp-content\/uploads\/2022\/02\/air-fryer-frozen-salmon-pin.jpg\" data-pin-title=\"Air Fryer Frozen Salmon\" data-pin-description=\"Try Air Fryer Frozen Salmon when you forgot to take the salmon out of the freezer. This no-prep dinner recipe is flavorful and healthy. This is a 30-minute meal.\" class=\"dpsp-post-pinterest-image-hidden-inner\" loading=\"lazy\"><\/noscript><\/div>\n <p> <span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"><\/span> <\/p> \n <p> Pruebe el salm\u00f3n congelado Air Fryer cuando olvid\u00f3 sacar el salm\u00f3n del congelador.  Esta receta de cena sin preparaci\u00f3n es sabrosa y saludable.  Esta es una comida de 30 minutos. <\/p> \n<figure class=\"wp-block-image size-full\"><img width=\"1365\" height=\"2048\" data-pin-description=\"Try Air Fryer Frozen Salmon when you forgot to take the salmon out of the freezer. This no-prep dinner recipe is flavorful and healthy. Serve the tender salmon filets with your favorite side dishes.\" alt=\"dos trozos de salm\u00f3n frito al aire en un plato\" class=\"wp-image-64778\"  data-lazy- src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/03\/air-fried-frozen-salmon-hero-scaled.jpg\"><noscript><img width=\"1365\" height=\"2048\" data-pin-description=\"Try Air Fryer Frozen Salmon when you forgot to take the salmon out of the freezer. This no-prep dinner recipe is flavorful and healthy. Serve the tender salmon filets with your favorite side dishes.\" src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/03\/air-fried-frozen-salmon-hero-scaled.jpg\" alt=\"dos trozos de salm\u00f3n frito al aire en un plato\" class=\"wp-image-64778\"  ><\/noscript><\/figure>\n<div class=\"wp-container-623cec1518f55 wp-block-group\">\n<div class=\"wp-block-group__inner-container\">\n <p> \u00a1Te encantar\u00e1 esta receta de salm\u00f3n tierno y escamoso!  Tiene un sabor dulce y salado del jarabe de arce, el vinagre bals\u00e1mico y los amino\u00e1cidos de coco.  Esta receta de salm\u00f3n congelado de la freidora no contiene gluten, no contiene l\u00e1cteos y est\u00e1 lista en 25 minutos. <\/p> \n <p> El salm\u00f3n fresco es delicioso, pero se echa a perder con bastante rapidez.  Por otro lado, el salm\u00f3n congelado dura hasta un a\u00f1o en el congelador y es m\u00e1s asequible que el pescado fresco.  <\/p> \n <p> Si le preocupa que la freidora se seque el salm\u00f3n, d\u00e9jeme calmar esos temores.  El aire caliente hace circular el salm\u00f3n para obtener una corteza crujiente y tierna por dentro. <\/p> \n<\/div>\n<\/div>\n<h2 id=\"h-why-you-need-this-recipe\"><span id=\"Why_You_Need_This_Recipe\">Por qu\u00e9 necesitas esta receta<\/span><\/h2>\n<ul>\n<li>Es r\u00e1pido con una limpieza m\u00ednima.  Use papel pergamino en la canasta de la freidora para pr\u00e1cticamente no limpiar.  Simplemente retira el salm\u00f3n y tira el pergamino.<\/li>\n<li>El salm\u00f3n es rico en prote\u00ednas de alta calidad, \u00e1cidos grasos omega-3 y potasio.  Los estudios sugieren que puede ayudar <a rel=\"nofollow noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/11-benefits-of-salmon\" target=\"_blank\" data-wpel-link=\"external\" class=\"wpel-icon-right\">menor inflamaci\u00f3n y el riesgo de enfermedades del coraz\u00f3n<\/a>.<\/li>\n<li>Esta receta da como resultado un salm\u00f3n escamoso con bordes crujientes. <\/li>\n<li>\u00a1No hay necesidad de descongelar el salm\u00f3n antes de fre\u00edrlo al aire!<\/li>\n<\/ul>\n<h2 id=\"h-key-ingredients\"><span id=\"Key_Ingredients\">Ingredientes principales<\/span><\/h2>\n<figure class=\"wp-block-image size-full is-resized\"><img data-pin-nopin=\"true\" alt=\"jarabe de arce, vinagre bals\u00e1mico, aceite de oliva, amino\u00e1cidos de coco, salm\u00f3n\" class=\"wp-image-64787\" width=\"843\" height=\"1265\"  data-lazy- src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/03\/air-fryer-salmon-ingredients-2.jpg\"><noscript><img data-pin-nopin=\"true\" src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/03\/air-fryer-salmon-ingredients-2.jpg\" alt=\"jarabe de arce, vinagre bals\u00e1mico, aceite de oliva, amino\u00e1cidos de coco, salm\u00f3n\" class=\"wp-image-64787\" width=\"843\" height=\"1265\"  ><\/noscript><\/figure>\n<div class=\"wp-container-623cec15191ca wp-block-group\">\n<div class=\"wp-block-group__inner-container\">\n <p> <strong>Filetes de salm\u00f3n<\/strong> \u2013 El salm\u00f3n congelado normalmente cuesta menos por libra que el salm\u00f3n fresco.  Dura un a\u00f1o en el congelador y ni siquiera necesitas descongelarlo antes de cocinarlo.  Si mantiene los otros cinco ingredientes en su despensa, nunca estar\u00e1 a m\u00e1s de 25 minutos de una comida deliciosa. <\/p> \n <p> <strong>Aceite de oliva <\/strong>\u2013 <a rel=\"nofollow noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/11-proven-benefits-of-olive-oil\" target=\"_blank\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Aceite de oliva saludable para el coraz\u00f3n<\/a> agrega sabor y grasa al glaseado bals\u00e1mico.  Cualquier aceite de sabor neutro funciona bien.  El aceite de aguacate tambi\u00e9n es una gran opci\u00f3n. <\/p> \n <p> <strong>Aminos de coco<\/strong> \u2013 Coconut aminos est\u00e1 hecho de la savia de la planta de coco.  Tiene un sabor similar a la salsa de soja, pero no contiene soja, l\u00e1cteos ni gluten.  El tamari o la salsa de soja tambi\u00e9n funcionan muy bien.  <\/p> \n <p> <strong>miel de maple<\/strong> \u2013 El jarabe de arce combina bien con el salm\u00f3n.  Ayuda a caramelizar la parte superior mientras agrega dulzura.  <\/p> \n <p> <strong>Vinagre bals\u00e1mico<\/strong> \u2013 El vinagre bals\u00e1mico es un vinagre m\u00e1s dulce que sabe incre\u00edble en glaseados, adobos y salsas.  <\/p> \n <p> <strong>Polvo de ajo<\/strong> \u2013 Para un toque de nuez, sabor a ajo. <\/p> \n<\/div>\n<\/div>\n<h2 id=\"h-recipe-steps\"><span id=\"Recipe_Steps\">Pasos de la receta<\/span><\/h2>\n<figure class=\"wp-block-image size-full\"><img width=\"1200\" height=\"2000\" data-pin-nopin=\"true\" alt=\"C\u00f3mo cocinar salm\u00f3n en la freidora\" class=\"wp-image-64798\"  data-lazy- src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/03\/air-fryer-frozen-salmon-process.jpg\"><noscript><img width=\"1200\" height=\"2000\" data-pin-nopin=\"true\" src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/03\/air-fryer-frozen-salmon-process.jpg\" alt=\"C\u00f3mo cocinar salm\u00f3n en la freidora\" class=\"wp-image-64798\"  ><\/noscript><\/figure>\n<div class=\"wp-container-623cec1519453 wp-block-group\">\n<div class=\"wp-block-group__inner-container\">\n<h3 id=\"h-step-one\">Paso uno<\/h3>\n <p> Precaliente su freidora de aire a 390 grados Fahrenheit.  <\/p> \n <p> Coloque los filetes congelados en la canasta de la freidora por un tiempo de cocci\u00f3n de 7 minutos.  Para facilitar la limpieza, coloque los filetes de salm\u00f3n congelados en papel pergamino.  <\/p> \n <p> <strong>Como siempre, consulte la tarjeta de recetas al final de esta publicaci\u00f3n para conocer los ingredientes y las medidas exactas. <\/strong> <\/p> \n<h3 id=\"h-step-two\">Segundo paso<\/h3>\n <p> Mientras se cocina el salm\u00f3n, haz tu adobo.  <\/p> \n <p> En un taz\u00f3n peque\u00f1o, combine el aceite de oliva, los amino\u00e1cidos de coco, el jarabe de arce, el vinagre y el ajo en polvo.  Revuelva y reserve.  <\/p> \n<h3 id=\"h-step-three\">Paso tres<\/h3>\n <p> Una vez que hayan pasado los siete minutos, abra la canasta y cepille la parte superior del salm\u00f3n con la mezcla de aceite de oliva.  <\/p> \n<h3 id=\"h-step-four\">Paso cuatro<\/h3>\n <p> Cierra la canasta y programa el tiempo de cocci\u00f3n por nueve minutos m\u00e1s.  El salm\u00f3n se volver\u00e1 de un rosa opaco y se desmenuzar\u00e1 f\u00e1cilmente cuando est\u00e9 completamente cocido.  <\/p> \n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img width=\"1365\" height=\"2048\" data-pin-description=\"Try Air Fryer Frozen Salmon when you forgot to take the salmon out of the freezer. This no-prep dinner recipe is flavorful and healthy. This is a 30-minute meal.\" alt=\"filetes de salm\u00f3n congelados cocidos dentro de la freidora.\" class=\"wp-image-67898\"  data-lazy- src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/03\/salmon-cooked-in-air-fryer-scaled.jpg\"><noscript><img width=\"1365\" height=\"2048\" data-pin-description=\"Try Air Fryer Frozen Salmon when you forgot to take the salmon out of the freezer. This no-prep dinner recipe is flavorful and healthy. This is a 30-minute meal.\" src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/03\/salmon-cooked-in-air-fryer-scaled.jpg\" alt=\"filetes de salm\u00f3n congelados cocidos dentro de la freidora.\" class=\"wp-image-67898\"  ><\/noscript><\/figure>\n<h3 id=\"h-step-five\">Paso cinco<\/h3>\n <p> Use pinzas o una esp\u00e1tula para retirar el salm\u00f3n a un plato para servir y disfrutar de inmediato.  Espero que su familia disfrute esta receta de salm\u00f3n Air Fryer tanto como la m\u00eda. <\/p> \n<h2 id=\"h-recipe-tips-substitutions\"><span id=\"Recipe_Tips_Substitutions\">Sugerencias de recetas y sustituciones<\/span><\/h2>\n<ul type=\"1\">\n<li>La mayor\u00eda de las cestas de las freidoras pueden contener hasta 4 filetes de salm\u00f3n a la vez.  Por lo tanto, puede duplicar f\u00e1cilmente esta receta si desea m\u00e1s porciones.<\/li>\n<li>Algunas freidoras de aire requieren precalentamiento.  Consulte la gu\u00eda de su fabricante para ver si necesita una freidora de aire precalentada.<\/li>\n<li>No necesita descongelar su salm\u00f3n para esta receta, ya que est\u00e1 escrito para salm\u00f3n congelado.<\/li>\n<li>Guarde el salm\u00f3n cocido sobrante en un recipiente herm\u00e9tico en el refrigerador hasta por 4 d\u00edas.<\/li>\n<li>Si prefiere usar un term\u00f3metro para verificar si el pescado est\u00e1 bien cocido, use un term\u00f3metro para carne insertado en la parte m\u00e1s gruesa del salm\u00f3n.  Deber\u00eda leer 145\u00b0F.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img width=\"1365\" height=\"2048\" data-pin-description=\"Try Air Fryer Frozen Salmon when you forgot to take the salmon out of the freezer. This no-prep dinner recipe is flavorful and healthy. Serve the tender salmon filets with your favorite side dishes.\" alt=\"un plato de salm\u00f3n crujiente listo para comer.\" class=\"wp-image-64801\"  data-lazy- src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/03\/frozen-cooked-salmon-on-plate-scaled.jpg\"><noscript><img width=\"1365\" height=\"2048\" data-pin-description=\"Try Air Fryer Frozen Salmon when you forgot to take the salmon out of the freezer. This no-prep dinner recipe is flavorful and healthy. Serve the tender salmon filets with your favorite side dishes.\" src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/03\/frozen-cooked-salmon-on-plate-scaled.jpg\" alt=\"un plato de salm\u00f3n crujiente listo para comer.\" class=\"wp-image-64801\"  ><\/noscript><\/figure>\n<h2 id=\"h-recipe-faqs\"><span id=\"Recipe_FAQs\">Preguntas frecuentes sobre recetas<\/span><\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1644374730300\"><strong class=\"schema-faq-question\">\u00bfCu\u00e1nto tiempo cocinas salm\u00f3n en la freidora?<\/strong>  <\/p> \n<p class=\"schema-faq-answer\">Depende del tama\u00f1o y grosor de su filete.  Para dos piezas de 4 onzas de salm\u00f3n congelado, se tarda aproximadamente 16 minutos en cocinarse.  Afortunadamente, la freidora de aire es muy indulgente al cocinar pescado.  Siempre puede detener la freidora antes y revisar el salm\u00f3n.  Se hace cuando la temperatura interna alcanza los 145 grados Fahrenheit.  Debe ser opaco y descascararse f\u00e1cilmente.  <\/p> \n <\/p> <\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1648159112332\"><strong class=\"schema-faq-question\">\u00bfQu\u00e9 puedo servir con salm\u00f3n?<\/strong>  <\/p> \n<p class=\"schema-faq-answer\">El salm\u00f3n es una prote\u00edna magra sabrosa que combina muy bien con verduras asadas, ensaladas, pastas, cereales e incluso sopas.  <\/p> \n <\/p> <\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1648159166401\"><strong class=\"schema-faq-question\">\u00bfQu\u00e9 puedo hacer con el salm\u00f3n sobrante?<\/strong>  <\/p> \n<p class=\"schema-faq-answer\">Me encanta hacer una ensalada de salm\u00f3n con salm\u00f3n cocido.  <\/p> \n <\/p> <\/div>\n <\/p> <\/div>\n <p> <strong><em>\u00a1Espero que hagas esta receta!  Si lo hace, deje un comentario y una rese\u00f1a destacada a continuaci\u00f3n.<\/em><\/strong> <\/p> \n <p> <strong><em>Y, <\/em><\/strong><em><strong>considera seguirme en las redes sociales para que podamos estar conectados.  Estoy en <a rel=\"nofollow noopener\" href=\"https:\/\/www.facebook.com\/Cleaneatingcarrie\/\" target=\"_blank\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Facebook<\/a>, <a rel=\"nofollow noopener\" href=\"https:\/\/www.pinterest.com\/cleaneatingkitchen\/pins\/\" target=\"_blank\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Pinterest<\/a>, <a rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/cleaneatingcarrie\/\" target=\"_blank\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Instagram<\/a>y <a rel=\"nofollow noopener\" href=\"https:\/\/www.youtube.com\/channel\/UCDF9Mm65XQYaTCSmNa_BH_A\" target=\"_blank\" data-wpel-link=\"external\" class=\"wpel-icon-right\">\u00a1YouTube!<\/a><\/strong><\/em> <\/p> \n <p> Imprimir<span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-64815-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span> <\/p> \n<div id=\"tasty-recipes-64815\" class=\"tasty-recipes tasty-recipes-64815 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27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewbox=\"0 0 384 512\"><title>inter\u00e9s<\/title> <desc>icono de inter\u00e9s<\/desc><path fill=\"currentColor\" d=\"M204 6.5C101.4 6.5 0 74.9 0 185.6 0 256 39.6 296 63.6 296c9.9 0 15.6-27.6 15.6-35.4 0-9.3-23.7-29.1-23.7-67.8 0-80.4 61.2-137.4 140.4-137.4 68.1 0 118.5 38.7 118.5 109.8 0 53.1-21.3 152.7-90.3 152.7-24.9 0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewbox=\"0 0 448 512\"><title>Facebook<\/title> <desc>icono de facebook<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>imprimir<\/title> <desc>icono de impresi\u00f3n<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>cuadr\u00edcula<\/title> <desc>icono de cuadrados<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewbox=\"0 0 512 512\"><title>coraz\u00f3n<\/title> <desc>icono del coraz\u00f3n<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewbox=\"0 0 512 512\"><title>corazon solido<\/title> <desc>icono de coraz\u00f3n s\u00f3lido<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg> <\/p> \n<div class=\"tasty-recipes-entry-content\">\n<div class=\"tasty-recipes-description\">\n<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Descripci\u00f3n<\/h3>\n<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n <p> Pruebe el salm\u00f3n congelado Air Fryer cuando olvid\u00f3 sacar el salm\u00f3n del congelador.  Esta receta de cena sin preparaci\u00f3n es sabrosa y saludable.  Esta es una comida de 30 minutos. <\/p> \n <\/p> <\/div>\n <\/p> <\/div>\n<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n<div class=\"tasty-recipes-ingredients\">\n<div data-tasty-recipes-customization=\"body-color.color\">\n<ul>\n<li><span data-amount=\"2\">2<\/span> trozos de salm\u00f3n congelado (alrededor de <span data-amount=\"4\" data-unit=\"ounce\">4 onzas<\/span> cada)<\/li>\n<li><span data-amount=\"1\" data-unit=\"teaspoon\">1 cucharadita<\/span> aceite de oliva<\/li>\n<li><span data-amount=\"1\" data-unit=\"teaspoon\">1 cucharadita<\/span> amino\u00e1cidos de coco (tambi\u00e9n puede usar tamari o salsa de soya seg\u00fan sus preferencias diet\u00e9ticas)<\/li>\n<li><span data-amount=\"1\" data-unit=\"teaspoon\">1 cucharadita<\/span> miel de maple<\/li>\n<li><span data-amount=\"1\" data-unit=\"teaspoon\">1 cucharadita<\/span> vinagre bals\u00e1mico (o vinagre de arroz)<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"teaspoon\">1\/2 cucharadita<\/span> polvo de ajo<\/li>\n<\/ul><\/div>\n <\/p> <\/div>\n<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n<div class=\"tasty-recipes-instructions\">\n<div data-tasty-recipes-customization=\"body-color.color\">\n<ol>\n<li id=\"instruction-step-1\">Precaliente su freidora de aire a 390 \u00b0 F.<\/li>\n<li id=\"instruction-step-2\">Coloque los filetes de salm\u00f3n congelados en la canasta de la freidora por un tiempo de cocci\u00f3n de 7 minutos.<\/li>\n<li id=\"instruction-step-3\">En un taz\u00f3n peque\u00f1o, combine el aceite de oliva, los amino\u00e1cidos de coco, el jarabe de arce, el vinagre y el ajo en polvo.  Revuelva y reserve.<\/li>\n<li id=\"instruction-step-4\">Despu\u00e9s de que hayan pasado los primeros 7 minutos para el salm\u00f3n, abra la canasta y cepille la parte superior del pescado con la mezcla de aceite de oliva y vinagre.<\/li>\n<li id=\"instruction-step-5\">Cierre la canasta y ajuste el tiempo a 9 minutos adicionales.  El salm\u00f3n debe estar opaco y se puede desmenuzar f\u00e1cilmente con un tenedor cuando est\u00e9 completamente cocido.<\/li>\n<li id=\"instruction-step-6\">Servir inmediatamente.<\/li>\n<\/ol><\/div>\n <\/p> <\/div>\n<div class=\"tasty-recipes-notes\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">notas<\/h3>\n<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n<ol>\n<li>La mayor\u00eda de las cestas de las freidoras pueden contener hasta 4 filetes de salm\u00f3n a la vez.  Por lo tanto, puede duplicar f\u00e1cilmente esta receta si desea m\u00e1s porciones.<\/li>\n<li>No necesita descongelar su salm\u00f3n para esta receta, ya que est\u00e1 escrito para salm\u00f3n congelado.<\/li>\n<li>Guarde el salm\u00f3n cocido sobrante en un recipiente herm\u00e9tico en el refrigerador hasta por 4 d\u00edas.<\/li>\n<li>Si prefiere usar un term\u00f3metro para verificar si el pescado est\u00e1 bien cocido, use un term\u00f3metro para carne insertado en la parte m\u00e1s gruesa del pescado.  Deber\u00eda leer 145\u00b0F.<\/li>\n<\/ol><\/div>\n <\/p> <\/div>\n <p> <iframe title=\"nutritional information\" id=\"nutrifox-label-154698\" src=\"https:\/\/nutrifox.com\/embed\/label\/154698\" style=\"width:100%;border-width:0;\"><\/iframe>\t\t <\/p> \n<div class=\"tasty-recipes-keywords\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n<p data-tasty-recipes-customization=\"detail-value-color.color\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">Palabras clave:<\/span> salm\u00f3n freidora, recetas de freidora, filetes de salm\u00f3n freidora <\/p> \n <\/p> <\/div>\n<\/div>\n<\/div>\n <p> <strong><em>No olvides unirte a la <a rel=\"nofollow noopener\" href=\"http:\/\/eepurl.com\/bhuYxL\" target=\"_blank\" aria-label=\"undefined (opens in a new tab)\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Bolet\u00edn Cocina para Comer Limpio<\/a>.  Obtendr\u00e1 mi Gu\u00eda de inicio r\u00e1pido para comer limpio, adem\u00e1s de enlaces a las recetas m\u00e1s recientes. <\/em><\/strong> <\/p> \n <\/p> <\/div>\n <p> Esta publicaci\u00f3n puede contener enlaces de afiliados que no cambiar\u00e1n su precio pero compartir\u00e1n alguna comisi\u00f3n.  Somos participantes en el Programa de Asociados de Amazon Services LLC, un programa de publicidad de afiliados dise\u00f1ado para proporcionarnos un medio para ganar tarifas al vincularnos a Amazon.com y sitios afiliados. <\/p> \n<\/article>\n <p>   <!-- end .post -->  <\/p> \n<div class=\"inner-post\">\n<div id=\"custom_html-5\" class=\"widget_text widget-odd widget-last widget-first widget-1 subscribe widget widget_custom_html\">\n<h3 class=\"widget-title\">Obtener mi gu\u00eda de inicio r\u00e1pido para comer limpio:<\/h3>\n<\/div>\n<\/div>\n <p>  <!-- #comments -->  <\/p> \n<\/div>\n <p> <script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script> <\/p> \n<div id=\"emojics-root\"><\/div>","protected":false},"excerpt":{"rendered":" <p> Esta publicaci\u00f3n puede contener enlaces de afiliados que no cambiar\u00e1n su precio pero compartir\u00e1n alguna comisi\u00f3n. Pruebe el salm\u00f3n congelado Air Fryer cuando olvid\u00f3 sacar &hellip;  <\/p> \n","protected":false},"author":2,"featured_media":89598,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.8 (Yoast SEO v17.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salm\u00f3n congelado con freidora de aire - El Papayaso<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/papayaso.co\/salud-belleza\/salmon-congelado-con-freidora-de-aire\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salm\u00f3n congelado con freidora de aire\" \/>\n<meta property=\"og:description\" content=\"Esta publicaci\u00f3n puede contener enlaces de afiliados que no cambiar\u00e1n su precio pero compartir\u00e1n alguna comisi\u00f3n. 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