{"id":96418,"date":"2022-07-02T02:32:12","date_gmt":"2022-07-02T06:32:12","guid":{"rendered":"https:\/\/papayaso.co\/salud-belleza\/ensalada-de-remolacha-y-sandia\/"},"modified":"2022-07-02T02:32:16","modified_gmt":"2022-07-02T06:32:16","slug":"ensalada-de-remolacha-y-sandia","status":"publish","type":"post","link":"https:\/\/papayaso.co\/salud-belleza\/ensalada-de-remolacha-y-sandia\/","title":{"rendered":"Ensalada De Remolacha Y Sand\u00eda"},"content":{"rendered":" <p> Esta publicaci\u00f3n puede contener enlaces de afiliados que no cambiar\u00e1n su precio pero compartir\u00e1n alguna comisi\u00f3n. <\/p> \n<div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><noscript><img width=\"250\" height=\"250\" src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/07\/beet-watermelon-salad-pin-250x250.jpg\" data-pin-media=\"https:\/\/www.cleaneatingkitchen.com\/wp-content\/uploads\/2022\/06\/beet-watermelon-salad-pin.jpg\" data-pin-title=\"Watermelon Beet Salad\" data-pin-description=\"Summertime is perfect for enjoying delicious salads made with fresh, in-season produce. This Watermelon Beet Salad is light, refreshing, and full of flavor. Plus, it's easy to make, making it the perfect dish for a summer cookout.\" alt=\"Una cuchara que sostiene un poco de ensalada de remolacha y sand\u00eda sobre un peque\u00f1o taz\u00f3n blanco.\" class=\"dpsp-post-pinterest-image-hidden-inner\" loading=\"lazy\"><\/noscript><\/div>\n <p> <span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"><\/span> <\/p> \n <p> El verano es perfecto para disfrutar de deliciosas ensaladas elaboradas con productos frescos de temporada.  Esta ensalada de remolacha y sand\u00eda es un gran ejemplo: es ligera, refrescante y llena de sabor.  Adem\u00e1s, es f\u00e1cil de preparar, lo que lo convierte en el plato perfecto para una comida al aire libre o una comida compartida durante el verano.  Esta receta es vegetariana y sin gluten, con opci\u00f3n vegana. <\/p> \n<figure class=\"wp-block-image size-full\"><img width=\"1367\" height=\"2048\" data-pin-description=\"Summertime is perfect for enjoying delicious salads made with fresh, in-season produce. This Watermelon Beet Salad is a great example \u2013 it's light, refreshing, and full of flavor. Plus, it's easy to make, making it the perfect dish for a summer cookout or potluck. This recipe is vegetarian and gluten-free, with a vegan option.\" alt=\"Una cuchara que sostiene un poco de ensalada de remolacha y sand\u00eda sobre un peque\u00f1o taz\u00f3n blanco.\" class=\"wp-image-71939\"  data-lazy- src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/07\/watermelon-beet-spoon-hero-scaled.jpg\"><noscript><img width=\"1367\" height=\"2048\" data-pin-description=\"Summertime is perfect for enjoying delicious salads made with fresh, in-season produce. This Watermelon Beet Salad is a great example \u2013 it's light, refreshing, and full of flavor. Plus, it's easy to make, making it the perfect dish for a summer cookout or potluck. This recipe is vegetarian and gluten-free, with a vegan option.\" src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/07\/watermelon-beet-spoon-hero-scaled.jpg\" alt=\"Una cuchara que sostiene un poco de ensalada de remolacha y sand\u00eda sobre un peque\u00f1o taz\u00f3n blanco.\" class=\"wp-image-71939\"  ><\/noscript><\/figure>\n <p> Esta vibrante ensalada ser\u00e1 perfecta para tu pr\u00f3xima comida compartida.  No solo es r\u00e1pido y f\u00e1cil, tambi\u00e9n es delicioso.  \u00bfLa sand\u00eda perfecta para el verano combinada con remolacha asada?  \u00a1Asombroso! <\/p> \n<h2 id=\"h-why-you-need-this-recipe\"><span id=\"Why_You_Need_This_Recipe\">Por qu\u00e9 necesitas esta receta<\/span><\/h2>\n<ul>\n<li>\u00a1Prepare las remolachas asadas con anticipaci\u00f3n y esta ensalada se combinar\u00e1 r\u00e1pidamente!  Tambi\u00e9n puede comprar remolachas pre-asadas para usar en esta ensalada de sand\u00eda y remolacha.<\/li>\n<li>Solo necesitas una parte de la sand\u00eda, por lo que a\u00fan puedes disfrutar el resto en rodajas.<\/li>\n<li>Los ingredientes de esta ensalada de sand\u00eda combinan muy bien para lograr una deliciosa combinaci\u00f3n de sabores.<\/li>\n<\/ul>\n<h2 id=\"h-key-ingredients\"><span id=\"Key_Ingredients\">Ingredientes principales<\/span><\/h2>\n<figure class=\"wp-block-image size-full\"><img width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" alt=\"Ingredientes para ensalada de remolacha y sand\u00eda en peque\u00f1os tazones blancos sobre una superficie blanca.\" class=\"wp-image-71938\"  data-lazy- src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/07\/Watermelon-Beet-Salad-Labeled-Ingredients.jpg\"><noscript><img width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/07\/Watermelon-Beet-Salad-Labeled-Ingredients.jpg\" alt=\"Ingredientes para ensalada de remolacha y sand\u00eda en peque\u00f1os tazones blancos sobre una superficie blanca.\" class=\"wp-image-71938\"  ><\/noscript><\/figure>\n<div class=\"wp-container-2 wp-block-group\">\n<div class=\"wp-block-group__inner-container\">\n <p> <strong>Sand\u00eda sin pepitas<\/strong> es hidratante y el toque perfecto del verano.  Trate de usar una sand\u00eda jugosa madura para obtener el mejor sabor.  \u00a1Consulte su mercado local de agricultores para obtener los melones de mejor sabor! <\/p> \n <p> <strong>Remolachas asadas<\/strong> tienen un alto contenido de folato y su rico color se ve muy bien.  Puede usar remolachas rojas, remolachas amarillas o remolachas doradas en esta receta. <\/p> \n <p> <strong>queso feta<\/strong> agrega la cantidad justa de sabor.  Puede usar queso feta regular o queso feta sin l\u00e1cteos para hacer esta ensalada sin l\u00e1cteos y vegana.  O incluso puede usar queso de cabra cremoso como alternativa. <\/p> \n <p> <strong>Aceite de oliva<\/strong> es una grasa saludable que te ayudar\u00e1 a absorber los dem\u00e1s nutrientes. <\/p> \n <p> <strong>Vinagre bals\u00e1mico<\/strong> tambi\u00e9n agrega riqueza a este sencillo aderezo. <\/p> \n<\/div>\n<\/div>\n<h2 id=\"h-recipe-steps\"><span id=\"Recipe_Steps\">Pasos de la receta<\/span><\/h2>\n<h3 id=\"h-step-one\">Paso uno<\/h3>\n <p> Combine las remolachas en cubos y la sand\u00eda con el queso feta en un taz\u00f3n grande. <\/p> \n <p> <strong>Como siempre, consulte la tarjeta de recetas al final de esta publicaci\u00f3n para conocer los ingredientes y las medidas exactas. <\/strong> <\/p> \n<figure class=\"wp-block-image size-full\"><img width=\"1367\" height=\"2048\" data-pin-nopin=\"true\" alt=\"Remolachas, cubos de sand\u00eda y queso feta desmenuzado en un taz\u00f3n blanco para servir.\" class=\"wp-image-71933\"  data-lazy- src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/07\/process-1-3-scaled.jpg\"><noscript><img width=\"1367\" height=\"2048\" data-pin-nopin=\"true\" src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/07\/process-1-3-scaled.jpg\" alt=\"Remolachas, cubos de sand\u00eda y queso feta desmenuzado en un taz\u00f3n blanco para servir.\" class=\"wp-image-71933\"  ><\/noscript><\/figure>\n<h3 id=\"h-step-two\">Segundo paso<\/h3>\n <p> Revuelva bien los ingredientes para combinar. <\/p> \n<figure class=\"wp-block-image size-full\"><img width=\"1367\" height=\"2048\" data-pin-nopin=\"true\" alt=\"Roc\u00ede y revuelva en el aderezo a un taz\u00f3n de ensalada de remolacha y sand\u00eda.\" class=\"wp-image-71934\"  data-lazy- src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/07\/process-2-4-scaled.jpg\"><noscript><img width=\"1367\" height=\"2048\" data-pin-nopin=\"true\" src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/07\/process-2-4-scaled.jpg\" alt=\"Roc\u00ede y revuelva en el aderezo a un taz\u00f3n de ensalada de remolacha y sand\u00eda.\" class=\"wp-image-71934\"  ><\/noscript><\/figure>\n<h3 id=\"h-step-three\">Paso tres<\/h3>\n <p> Mezcle el aderezo en un taz\u00f3n peque\u00f1o y luego incorp\u00f3relo a la ensalada para cubrirlo. <\/p> \n<figure class=\"wp-block-image size-full\"><img width=\"1367\" height=\"2048\" data-pin-nopin=\"true\" alt=\"Roc\u00ede y revuelva en el aderezo a un taz\u00f3n de ensalada de remolacha y sand\u00eda.\" class=\"wp-image-71935\"  data-lazy- src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/07\/process-3-3-scaled.jpg\"><noscript><img width=\"1367\" height=\"2048\" data-pin-nopin=\"true\" src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/07\/process-3-3-scaled.jpg\" alt=\"Roc\u00ede y revuelva en el aderezo a un taz\u00f3n de ensalada de remolacha y sand\u00eda.\" class=\"wp-image-71935\"  ><\/noscript><\/figure>\n<h2 id=\"h-recipe-tips-substitutions\"><span id=\"Recipe_Tips_Substitutions\">Sugerencias de recetas y sustituciones<\/span><\/h2>\n<ul type=\"1\">\n<li>Las remolachas se pueden asar en el horno o cocinar en una olla instant\u00e1nea (vea mi receta de remolachas instant\u00e1neas).  Tambi\u00e9n puede usar remolachas pre-asadas que se encuentran en la secci\u00f3n de productos refrigerados de la mayor\u00eda de las tiendas de comestibles.<\/li>\n<li>Puedes duplicar esta receta si quieres m\u00e1s porciones.<\/li>\n<li>Esta ensalada se sirve mejor el d\u00eda que se hace.  Dicho esto, puedes preparar la ensalada con anticipaci\u00f3n y luego armarla el d\u00eda que quieras servirla.<\/li>\n<li>Si no quieres que tu queso se ponga rosado por las remolachas, puedes servir el queso encima sin tirarlo.<\/li>\n<li>Si\u00e9ntase libre de ser creativo con los ingredientes.  Tambi\u00e9n puede agregar cebolla roja en rodajas finas o usar vinagre bals\u00e1mico blanco en lugar de rojo.  Si\u00e9ntase libre de agregar pimienta negra o jugo de lima para darle m\u00e1s sabor.  Las nueces crujientes picadas encima tambi\u00e9n ser\u00edan geniales.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img width=\"1367\" height=\"2048\" data-pin-description=\"Summertime is perfect for enjoying delicious salads made with fresh, in-season produce. This Watermelon Beet Salad is a great example \u2013 it's light, refreshing, and full of flavor. Plus, it's easy to make, making it the perfect dish for a summer cookout or potluck. This recipe is vegetarian and gluten-free, with a vegan option.\" alt=\"Un tenedor con un bocado de ensalada de remolacha y sand\u00eda sobre un peque\u00f1o taz\u00f3n blanco.\" class=\"wp-image-71936\"  data-lazy- src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/07\/serving-of-watermelon-beet-salad-scaled.jpg\"><noscript><img width=\"1367\" height=\"2048\" data-pin-description=\"Summertime is perfect for enjoying delicious salads made with fresh, in-season produce. This Watermelon Beet Salad is a great example \u2013 it's light, refreshing, and full of flavor. Plus, it's easy to make, making it the perfect dish for a summer cookout or potluck. This recipe is vegetarian and gluten-free, with a vegan option.\" src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/07\/serving-of-watermelon-beet-salad-scaled.jpg\" alt=\"Un tenedor con un bocado de ensalada de remolacha y sand\u00eda sobre un peque\u00f1o taz\u00f3n blanco.\" class=\"wp-image-71936\"  ><\/noscript><\/figure>\n<h2 id=\"h-recipe-faqs\"><span id=\"Recipe_FAQs\">Preguntas frecuentes sobre recetas <\/span><\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1614729073854\"><strong class=\"schema-faq-question\">\u00bfEsta receta no contiene l\u00e1cteos?<\/strong>  <\/p> \n<p class=\"schema-faq-answer\">Us\u00e9 queso feta tradicional, pero puedes usar una variedad vegana o sin l\u00e1cteos si lo deseas. <\/p> \n <\/p> <\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1656021948767\"><strong class=\"schema-faq-question\">\u00bfCu\u00e1l es la mejor manera de asar remolachas?<\/strong>  <\/p> \n<p class=\"schema-faq-answer\">\u00a1Puedes asar remolachas muy f\u00e1cilmente en Instant Pot!  Lo encuentro tan f\u00e1cil incluso en comparaci\u00f3n con el horno.  Incluso puede tomar un atajo y buscar remolachas previamente asadas y cortadas en cubitos en la secci\u00f3n de productos agr\u00edcolas. <\/p> \n <\/p> <\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1656710594593\"><strong class=\"schema-faq-question\">\u00bfPuedo usar remolachas crudas en esta ensalada?<\/strong>  <\/p> \n<p class=\"schema-faq-answer\">No, lo mejor es usar remolachas asadas u horneadas para que sean suaves y f\u00e1ciles de digerir.  <\/p> \n <\/p> <\/div>\n <\/p> <\/div>\n<figure class=\"wp-block-image size-full\"><img width=\"1367\" height=\"2048\" data-pin-description=\"Summertime is perfect for enjoying delicious salads made with fresh, in-season produce. This Watermelon Beet Salad is a great example \u2013 it's light, refreshing, and full of flavor. Plus, it's easy to make, making it the perfect dish for a summer cookout or potluck. This recipe is vegetarian and gluten-free, with a vegan option.\" alt=\"Un tenedor con un bocado de ensalada de remolacha y sand\u00eda sobre un peque\u00f1o taz\u00f3n blanco.\" class=\"wp-image-71932\"  data-lazy- src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/07\/overhead-watermelon-beet-salad-extra-scaled.jpg\"><noscript><img width=\"1367\" height=\"2048\" data-pin-description=\"Summertime is perfect for enjoying delicious salads made with fresh, in-season produce. This Watermelon Beet Salad is a great example \u2013 it's light, refreshing, and full of flavor. Plus, it's easy to make, making it the perfect dish for a summer cookout or potluck. This recipe is vegetarian and gluten-free, with a vegan option.\" src=\"https:\/\/papayaso.co\/wp-content\/uploads\/2022\/07\/overhead-watermelon-beet-salad-extra-scaled.jpg\" alt=\"Un tenedor con un bocado de ensalada de remolacha y sand\u00eda sobre un peque\u00f1o taz\u00f3n blanco.\" class=\"wp-image-71932\"  ><\/noscript><\/figure>\n<h2 id=\"h-more-healthy-beet-recipes-you-might-like\"><span id=\"More_Healthy_Beet_Recipes_You_Might_Like\">M\u00e1s recetas saludables de remolacha que te pueden gustar<\/span><\/h2>\n <p> <strong><em>\u00a1Espero que hagas esta receta!  Si lo hace, deje un comentario y una rese\u00f1a destacada a continuaci\u00f3n.<\/em><\/strong> <\/p> \n <p> <strong><em>Y, <\/em><\/strong><em><strong>considera seguirme en las redes sociales para que podamos estar conectados.  Estoy en <a rel=\"nofollow noopener\" href=\"https:\/\/www.facebook.com\/Cleaneatingcarrie\/\" target=\"_blank\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Facebook<\/a>, <a rel=\"nofollow noopener\" href=\"https:\/\/www.pinterest.com\/cleaneatingkitchen\/pins\/\" target=\"_blank\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Pinterest<\/a>, <a rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/cleaneatingcarrie\/\" target=\"_blank\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Instagram<\/a>y <a rel=\"nofollow noopener\" href=\"https:\/\/www.youtube.com\/channel\/UCDF9Mm65XQYaTCSmNa_BH_A\" target=\"_blank\" data-wpel-link=\"external\" class=\"wpel-icon-right\">\u00a1Youtube!<\/a><\/strong><\/em> <\/p> \n <p> Impresi\u00f3n<span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-71960-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span> <\/p> \n<div id=\"tasty-recipes-71960\" class=\"tasty-recipes 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109.8 0 53.1-21.3 152.7-90.3 152.7-24.9 0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewbox=\"0 0 448 512\"><title>Facebook<\/title> <desc>icono de facebook<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>impresi\u00f3n<\/title> <desc>icono de impresi\u00f3n<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>cuadr\u00edcula<\/title> <desc>icono de cuadrados<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewbox=\"0 0 512 512\"><title>coraz\u00f3n<\/title> <desc>icono del coraz\u00f3n<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewbox=\"0 0 512 512\"><title>corazon solido<\/title> <desc>icono de coraz\u00f3n s\u00f3lido<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg> <\/p> \n<div class=\"tasty-recipes-entry-content\">\n<div class=\"tasty-recipes-description\">\n<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Descripci\u00f3n<\/h3>\n<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n <p> El verano es perfecto para disfrutar de deliciosas ensaladas elaboradas con productos frescos de temporada.  Esta ensalada de remolacha y sand\u00eda es un gran ejemplo: es ligera, refrescante y llena de sabor.  Adem\u00e1s, es f\u00e1cil de preparar, lo que lo convierte en el plato perfecto para una comida al aire libre o una comida compartida durante el verano.  Esta receta es vegetariana y sin gluten, con opci\u00f3n vegana. <\/p> \n <\/p> <\/div>\n <\/p> <\/div>\n<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n<div class=\"tasty-recipes-ingredients\">\n<div data-tasty-recipes-customization=\"body-color.color\">\n<ul>\n<li><span data-amount=\"2\">2<\/span> grandes remolachas asadas, cortadas en cuartos y luego cortadas en trozos peque\u00f1os<\/li>\n<li><span class=\"nutrifox-quantity\" data-nf-original=\"usc\" data-nf-usc=\"3\" data-nf-metric=\"462\" data-unit=\"cup\" data-nf-usc-unit=\"cup\" data-nf-metric-unit=\"gram\" data-nf-food-id=\"2393\" data-nf-food-description=\"Watermelon, raw\" data-amount=\"3\">3<\/span> <span class=\"nutrifox-unit\" data-nf-original=\"usc\" data-nf-usc=\"cup\" data-nf-metric=\"gram\" data-nf-food-id=\"2393\" data-nf-food-description=\"Watermelon, raw\">tazas<\/span> sand\u00eda (de aproximadamente 1\/4 de una sand\u00eda mediana sin semillas), cortada en cubos de 1 pulgada (tambi\u00e9n puede usar una bola de mel\u00f3n si lo prefiere)<\/li>\n<li><span class=\"nutrifox-quantity\" data-nf-original=\"usc\" data-nf-usc=\"3\" data-nf-metric=\"85.048569375\" data-unit=\"ounce\" data-nf-usc-unit=\"ounce\" data-nf-metric-unit=\"gram\" data-nf-food-id=\"19\" data-nf-food-description=\"Cheese, feta\" data-amount=\"3\">3<\/span> <span class=\"nutrifox-unit\" data-nf-original=\"usc\" data-nf-usc=\"ounce\" data-nf-metric=\"gram\" data-nf-food-id=\"19\" data-nf-food-description=\"Cheese, feta\">onzas<\/span> queso feta desmenuzado (tambi\u00e9n puede cortar el queso feta en cubos; use una alternativa de queso feta sin l\u00e1cteos para dietas veganas o sin l\u00e1cteos)<\/li>\n<li><span data-amount=\"2\" data-unit=\"tablespoon\">2 cucharadas<\/span> aceite de oliva<\/li>\n<li><span data-amount=\"2\" data-unit=\"teaspoon\">2 cucharaditas<\/span> vinagre bals\u00e1mico<\/li>\n<\/ul><\/div>\n <\/p> <\/div>\n<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n<div class=\"tasty-recipes-instructions\">\n<div data-tasty-recipes-customization=\"body-color.color\">\n<ol>\n<li id=\"instruction-step-1\">En un taz\u00f3n grande, combine las remolachas, la sand\u00eda y el queso feta.<\/li>\n<li id=\"instruction-step-2\">En un taz\u00f3n peque\u00f1o, combine el aceite de oliva y el vinagre bals\u00e1mico.  Revuelve para combinar.<\/li>\n<li id=\"instruction-step-3\">Luego, vierta el aderezo sobre la ensalada y revuelva suavemente para combinar.<\/li>\n<li id=\"instruction-step-4\">Sirva inmediatamente, o cubra y refrigere para servir fr\u00edo (vea las notas para preparar esta ensalada con anticipaci\u00f3n).<\/li>\n<\/ol><\/div>\n <\/p> <\/div>\n<div class=\"tasty-recipes-notes\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">notas<\/h3>\n<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n<ol>\n<li>Las remolachas se pueden asar en el horno o cocinar en una olla instant\u00e1nea (vea mi receta de remolachas instant\u00e1neas).  Tambi\u00e9n puede usar remolachas pre-asadas que se encuentran en la secci\u00f3n de productos refrigerados de la mayor\u00eda de las tiendas de comestibles.<\/li>\n<li>Puedes duplicar esta receta si quieres m\u00e1s porciones.<\/li>\n<li>Esta ensalada se sirve mejor el d\u00eda que se hace.  Dicho esto, puedes preparar la ensalada con anticipaci\u00f3n y luego armarla el d\u00eda que quieras servirla.<\/li>\n<li>Si no quieres que tu queso se ponga rosado por las remolachas, puedes servir el queso encima sin tirarlo.<\/li>\n<\/ol><\/div>\n <\/p> <\/div>\n <p> <iframe title=\"nutritional information\" id=\"nutrifox-label-160651\" src=\"https:\/\/nutrifox.com\/embed\/label\/160651\" style=\"width:100%;border-width:0;\"><\/iframe>\t\t <\/p> \n<div class=\"tasty-recipes-keywords\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n<p data-tasty-recipes-customization=\"detail-value-color.color\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">Palabras clave:<\/span> remolacha asada, sand\u00eda y queso feta, ensalada de remolacha y sand\u00eda <\/p> \n <\/p> <\/div>\n<\/div>\n<\/div>\n <p> <strong><em>No olvides unirte a la <a rel=\"nofollow noopener\" href=\"http:\/\/eepurl.com\/bhuYxL\" target=\"_blank\" aria-label=\"undefined (opens in a new tab)\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Bolet\u00edn Cocina para Comer Limpio<\/a>.  Obtendr\u00e1 mi Gu\u00eda de inicio r\u00e1pido para comer limpio, adem\u00e1s de enlaces a las recetas m\u00e1s recientes. <\/em><\/strong> <\/p> \n <\/p> <\/div>\n <p> Esta publicaci\u00f3n puede contener enlaces de afiliados que no cambiar\u00e1n su precio pero compartir\u00e1n alguna comisi\u00f3n.  Somos participantes en el Programa de Asociados de Amazon Services LLC, un programa de publicidad de afiliados dise\u00f1ado para proporcionarnos un medio para ganar tarifas al vincularnos a Amazon.com y sitios afiliados. <\/p> \n <p> <script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script> <\/p> \n<div id=\"emojics-root\"><\/div>","protected":false},"excerpt":{"rendered":" <p> Esta publicaci\u00f3n puede contener enlaces de afiliados que no cambiar\u00e1n su precio pero compartir\u00e1n alguna comisi\u00f3n. El verano es perfecto para disfrutar de deliciosas ensaladas &hellip;  <\/p> \n","protected":false},"author":2,"featured_media":96419,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.3 (Yoast SEO v18.5.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ensalada De Remolacha Y Sand\u00eda - El Papayaso<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/papayaso.co\/salud-belleza\/ensalada-de-remolacha-y-sandia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensalada De Remolacha Y Sand\u00eda\" \/>\n<meta property=\"og:description\" content=\"Esta publicaci\u00f3n puede contener enlaces de afiliados que no cambiar\u00e1n su precio pero compartir\u00e1n alguna comisi\u00f3n. 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